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College Financial Aid 201: Grants, Scholarships, Loans, and Creative Means
with Josh Bartlett
An in-depth look at many of the potential methods for funding college including loans, scholarships, and savings. "Every parent of a high-school student needs to take this class!"
with Jill Braceland DBA Managing Change
This seminar is designed to offer organizing strategies to start your downsizing efforts. Establish your project priorities, learn what supplies you might need, and set realistic time constraints. Leave with an action plan.
Improving Brain Power
with Carole Freeman
Suffering from mental fog, or brain fatigue and would like to increase your brain power, this is for you. You’ll learn to increase your brain blood flow and oxygenation by 20%-50% just by improving your breathing technique. Wear comfortable clothing with nothing tight fitting around the belly. Bring a Yoga mat or beach towel to lay on during practice.
with Maria Lovo
Our meditative, gentle yoga classes will move at a steady pace, slowly cycling through a series of floor-based or seated asanas. Though one can expect a few standing poses, as well as balance exercises, we'll spend most of the class on our mats. While the intensity may be lower, the focus and commitment are high. This class is appropriate for all levels and ages or practitioners.
with Robin Shaw
Put on your dancing shoes and let's have fun! You will learn Waltz, Foxtrot, Rumba and Swing. You'll be ready to dance the night away with confidence at home and at your next social event. Smooth soled shoes are preferred.
BHP - Behavior Health Professional Certification Training
with Woodfords Family Services
Looking for in meaningful work? Our community needs individuals who want to make a difference in a child’s life. Children’s Behavioral Health Services are vital to Maine’s children with Intellectual Disabilities, Autism and Mental Health Disorders and their families. And the need in our area is great! As an integral part of the child’s treatment team, a Certified Behavioral Health Professional (BHP) has the opportunity to make an immediate impact while helping a child grow and develop to their full potential. We are excited to connect our community with this wonderful ONLINE training and certificate program. This training will prepare you for employment through local social services agencies and equip you to work with children who qualify for services. The program can be started at any time and finished at your own pace. You will complete 12 online modules then three 4-hour live (in-person or virtual) sessions. Once the modules are completed, you will receive free online blood borne pathogen training and Child and Adult First Aid & CPR certification. In just 40 hours, our free remote training program can get you certified and on your way to a life-changing profession. Must be a Maine resident, and at least 18 years old with a high school diploma (or equivalent) to become certified. This course is a free course.
Ukulele for Beginners
with Duncan Perry
Yay for UKULELE! This little instrument has won the hearts of people everywhere. You will learn to play familiar music using essential chords and basic strumming and finger picking techniques and you don't need to know how to read music! It's a blast! Grab a uke and get ready for a low-stress, fun musical adventure!
Perfect Pose in Photography
with Meegan Pratt
Always look your best in photos with the perfect pose! Join professional photographer, Meegan Pratt, as she teaches the art of posing for all occasions. Bring your camera or phone and you'll get practice on both sides of the lens, as poser and photographer. Are you getting an important photo taken soon? Wedding, senior pictures, or for your linkedin profile? This session is for you!