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York Adult & Community Education

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Health & Wellness

in Personal Enrichment

Aging with Grace


with Carole Freeman

Calendar Next session starts Jan 9, 2019 at 10 am, runs for 1 week
1 additional session on Jan 9, 2019

Not yet ready for surgery? Sure, we’re all are getting older, and we’re only as old as you feel - but if we look better - we’ll feel better. Learn what’s new with Anti-aging products and techniques. What are your nonsurgical options? Bring your questions. Ask a professional.

Barre with Amanda


with Amanda Gunter

Calendar Next session starts Jan 7, 2019 at 5:30 pm, runs for 6 weeks

Barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.

Explore a Career in Healthcare Suite (Fall 2018)
Registration Unavailable

Explore a Career in Healthcare Suite (Fall 2018)


with Online with

Calendar Next session starts Sep 12, 2018 , runs for 20 weeks

If you are considering a career in healthcare, this group of online courses will introduce you to three different opportunities within the industry: Medical Coding, Administrative Medical Assistant, and Medical Transcription. Find out which one is right for you! Cost: $261 for 18 week online course - www.Online with Session Start Dates: February 14, March 14, April 11, May 16, June 13

First Aid CPR AED for Adult/Child/Infant


with Elle Zuckerman

Calendar Next session starts Jan 8, 2019 at 4:30 pm, runs for 1 week
1 additional session on Feb 5, 2019

American Heart Association Heartsaver® First Aid CPR AED is a classroom, video-based, instructor-led course that teaches students critical skills needed to respond to and manage a first aid, choking or sudden cardiac arrest emergency in the first few minutes until emergency medical services (EMS) arrive.

Information CNA:Certified Nursing Assistant
Registration Unavailable

Information CNA:Certified Nursing Assistant

Price not

with Corina Wright, Delcia Allain

Calendar Next session starts Sep 4, 2018

Looking for a career in the medical field caring for people? Our instructors ensure that each person not only understands the content but can personally care for people as if they were family. Earn-as-you-learn or pay for your course options ($1200).  Call 363-7922 to schedule the required pre-assessment, orientation and interview. And we will let you know when our next class is

Let’s Talk Retail - Cosmetics


with Carole Freeman

Calendar Next session starts Jan 16, 2019 at 10 am, runs for 1 week
1 additional session on Jan 16, 2019

Products are expensive. Which products and ingredients actually help you look your best. If words like peptides, retinoids, and co-enzymes sound confusing, it’s because they are. Don’t waste money. Learn which ingredients target your personal skin care. Each student my bring in products from home to be discussed. Aging with Grace series.

Light Wave Therapy


with Carole Freeman

Calendar Next session starts Jan 23, 2019 at 10 am, runs for 1 week
1 additional session on Jan 23, 2019

What is it and how it can help minimize and manage the aging process. After years of wearing sun block, now you say light waves are beneficial. What’s up? It’s true, and it’s one of the most interesting developments in skin caret. Learn how harmless red, infra-red and blue lights light waves can boost your skin’s health. Each student will have an opportunity to have a brief Light Therapy Facial. Aging with Grace Series.

Nutrigenomics: A New Approach to Anti-Aging and Cellular Health


with Jessica Woodward

Calendar Next session starts Jan 15, 2019 at 6 pm, runs for 2 weeks

How old to you feel?  Do you know why you feel that old?  Join Jessica as she shares what she's learned through her own holistic health journey and discovered what nutrigenomics can do for your health.  Jessica graduated from UNH in 2016, and soon found herself immersed in the personal health and wellness world after learning about biohacking from a co-worker.  This newfound passion lets her happily be a science nerd, teach others, and help change lives.

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