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York Adult & Community Education

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Health & Wellness

in Personal Enrichment

American Heart Association / Heartsaver First Aid CPR AED for Adults, Children and Infants (August)(Summer 2018)

$99

with Elle Zuckerman

Calendar Aug 8, 2018 at 9 am, runs for 1 week

Heartsaver® First Aid CPR AED is a classroom, video-based, instructor-led course that teaches students critical skills needed to respond to and manage a first aid, choking or sudden cardiac arrest emergency in the first few minutes until emergency medical services (EMS) arrives.

American Heart Association / Heartsaver First Aid CPR AED for Adults, Children and Infants (July)(Summer 2018)

$99

with Elle Zuckerman

Calendar Jul 12, 2018 at 9 am, runs for 1 week

Heartsaver® First Aid CPR AED is a classroom, video-based, instructor-led course that teaches students critical skills needed to respond to and manage a first aid, choking or sudden cardiac arrest emergency in the first few minutes until emergency medical services (EMS) arrives.

American Heart Association / Heartsaver First Aid CPR AED for Adults, Children and Infants (June)(Spring 2018)

$99

with Elle Zuckerman

Calendar Jun 5, 2018 at 4:30 pm, runs for 2 weeks

Heartsaver® First Aid CPR AED is a classroom, video-based, instructor-led course that teaches students critical skills needed to respond to and manage a first aid, choking or sudden cardiac arrest emergency in the first few minutes until emergency medical services (EMS) arrives.

American Heart Association / Heartsaver First Aid CPR AED for Adults, Children and Infants (May)(Spring 2018)

$99

with Elle Zuckerman

Calendar May 15, 2018 at 4:30 pm, runs for 2 weeks

Heartsaver® First Aid CPR AED is a classroom, video-based, instructor-led course that teaches students critical skills needed to respond to and manage a first aid, choking or sudden cardiac arrest emergency in the first few minutes until emergency medical services (EMS) arrives.

Ballroom Dancing (Spring 2018)

$90

with Robin Shaw

Calendar Apr 25, 2018 at 6 pm, runs for 6 weeks

Put on your dancing shoes (smooth soled shoes are recommended, leather is ideal) and get ready for some fun. You will learn Waltz, Foxtrot, Rumba, and Swing. Next time you attend a wedding, anniversary or other social event, you will be ready to dance the night away. No experience necessary. Everyone is welcome.

IMPORTANT NOTE: This class is $90 PER COUPLE.  Upon registration, only type in ONE person's name - we will assume you have a partner.  Again, the registration fee covers two people, one couple.

Barre with Amanda - April (Spring 2018)

$99

with Amanda Gunter

Calendar Apr 23, 2018 at 5:30 pm, runs for 6 weeks

Barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.

Will run

Belly Dance - All Levels (Spring 2018)

$65

with Jennifer Daly

Calendar Apr 24, 2018 at 6 pm, runs for 4 weeks

Lose yourself in the captivating music and movement of Middle Eastern dance in this empowering and energizing class. From sharp & percussive to soft & fluid, you will learn some of the basic movements that make up the foundation of this dance form. Geared toward brand new students and those with some experience, this class will include a comprehensive breakdown of technique, traveling steps and turns, drills, and putting it all together in combinations. Belly Dance is studied and performed by women of all backgrounds and ages. Not only is it a beautiful art form and means of self-expression, it also increases flexibility, tones your abs and helps you to achieve grace, poise, balance and coordination. Please note the price is $65.00.

CNA - Information for our next class

Free
Calendar Mar 1, 2018

Sign up here for information on our next class.

Fall class dates: September 4 -  November 6





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