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York Adult Education



Lifelong Learning

Math Basics

Free

with Marie Enright

Calendar Current session started Sep 13, 2022 at 6 pm

From basic Arithmetic (addition, subtraction, multiplication, division, decimals, fractions, and percentages) all the way to real world algebra - this class will provide individualized instruction to help you improve your math skills.

Breath-Taking for Healthcare Workers

$29

with Carole Freeman

Calendar Current session started Sep 15, 2022

Learn to recognize breathing pattern disorders and gently encourage patients to improve their breathing dynamics. Patient benefits from improved oxygenations, less shortness of breath, and better endurance.

Breath-Taking for High Altitude Vacationers

$37

with Carole Freeman

Calendar Current session started Sep 15, 2022

If you can't get to Denver to train, this 4 week course in High Altitude Training (while at home) will help increase oxygenation and endurance prior to vacationing at higher altitudes. Begin acclimating to the higher altitude now, at home, weeks before your mountain vacation.

Breath-Taking for Parents and Childcare Workers

$29

with Carole Freeman

Calendar Current session started Sep 15, 2022

Since you breathe every moment of your life, how you breathe has surprising affects on your health every moment, too. Everything from the shape of your child’s skull and facial features, to the function of their lungs is dramatically impacted by their habitual breathing patterns. This is where you can make a significant difference in your child’s health. If you are a parent or childcare worker, you need to take this class.

Breath-Taking for Regaining Strength and Endurance

$29

with Carole Freeman

Calendar Current session started Sep 15, 2022

If your get-up-and-go has got-up-and-left, you should take this class! Building greater strength and endurance starts and ends with the strength of your respiratory system. This class will train you, and your entire respiratory system, to be more efficient at delivering blood, oxygen, glucose and nutrients to all those cells. Whether you’re an athlete or not, the secret to greater strength and endurance starts, and ends, with the strength of your respiratory system.

Breath-Taking for Students: Building Better Brainpower

$29

with Carole Freeman

Calendar Current session started Sep 15, 2022

Your brain talks to your respiratory system but your respiratory system also talks back. Learn to harness the power of your breath to increase blood flow, oxygenation, and nutrient delivery to the brain by up to 20%. Practice breathing techniques to build skills of concentration, focus and memory. Improve study efficiency and calm pre-testing jitters.

Illustrator One-on-One

$59

with Robert Underwood

Calendar Current session started Sep 19, 2022 at 6 pm

Anyone can learn Illustrator! In this introductory class by Adobe Certified Expert Rob Underwood, you will learn the basics of Adobe’s premiere vector application. You will learn how high quality illustrations, logos, and other custom artwork is built. You will need to have at least the 30-day trial of this application on a laptop to participate in the class. You will learn, Creating a document, drawing in Illustrator, using layers, tools panel, and typography.

Full Course

InDesign One-on-One

$59

with Robert Underwood

Calendar Current session started Sep 19, 2022 at 6 pm

We use InDesign to create our catalog. Now you can learn InDesign! In this introductory class by Adobe Certified Expert Rob Underwood, you will learn the basics of Adobe’s premiere page layout application. Did you ever wonder how magazines, newspapers and books were built? This is your chance to learn how! You will need to have at least the 30-day trial of this application on a laptop to participate in the class. You will learn, Creating documents, working with type, master pages, styles, and exporting to PDF.





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