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with Amber Shaw and Jim Gavin
Many regrettably overlook the importance of retirement planning. It’s a crucial process that naturally provides peace of mind while helping prepare for the unforeseen. Come join us as we discuss how to be prepared.
Yoga is for Everyone
with Nancy Wheaton Modern
Through the basic poses of yoga, we work on alignment whether standing, balancing, or seated. Every class has a theme and the poses work with each theme to strengthen the core and to honor our growth, step by step, in the process. We begin where we are, commit to honoring the practice, and support others.
with Nicole Marcin
Women, do you know how to stay safe? Do you want to learn more about non-lethal safety options such as pepper sprays and stun guns? Is your life worth the fight? Learn hands on techniques to walk away a winner because losing is NOT an option. Come ready, leave strong!
Maine Driving Dynamics
with Bureau of Highway Safety Instructor
This two-class, five hour course offers all drivers the opportunity to improve their defensive driving abilities. The course includes attitudes and the basic elements that constantly challenge drivers on Maine’s highways. The course is taught by a certified Maine Driving Dynamics instructor. The course format engages students with lectures, videos, and class discussion/participation. Those completing the course will receive a three-point credit on their driving records. It is important that you arrive at class on time, otherwise you will not receive credit.
College Financial Aid
with Joshua Bartlett
Filling out college financial aid forms is one thing, but how do you prepare for it? It’s important to know the impact of income and asset types before filling out forms, otherwise thousands of dollars in potential aid may be missed. “This was such a beneficial use of our time! Josh helped us understand the FAFSA and scholarship process so when we go through it next year with our son, we will know what to expect.” - Past participant
St. Patty's Day Meal
with Sarah Hignett
Traditional boiled dinner, Irish soda bread and drop scones with jam. Delicious and celiac-friendly, whether you are gluten-free or not, join us for yummy food!
Please note our cooking class policy: cooking classes have a 5 day cancellation notice as they require the advance purchase of perishable products. No shows and late cancellations can not be refunded.
Bring a container! With all our cooking classes, you’ll want to bring home the lefovers, so be sure to bring bags or containers with lids.
Taming the To Do List
with Jill Braceland
Need to be more efficient? Organize your time with these tried and true techniques. Tips to stop procrastinating, control the feeling of being overwhelmed, prioritize, create the “To-Do” list, and realistically estimate time to help you tame your “To-Do” list.
with Joshua Bartlett
An in-depth look at many of the potential methods for funding college including loans, scholarships, and savings. “Every parent of a high-school student needs to take this class!” -Past participant