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York Adult & Community Education

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General Enrichment

in Personal Enrichment

Health Care and Your Retirement - May (Spring 2018)

$15

with Fred Diehl

Calendar May 2, 2018 at 6 pm, runs for 1 week

A 35-minute educational program that addresses what steps clients should take to prepare for health care costs to help ensure their retirement savings stay healthy.

HIIT with Amanda - April (Spring 2018)

$99

with Amanda Gunter

Calendar Apr 23, 2018 at 6:30 pm, runs for 6 weeks

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Don’t be intimidated by the name, this is designed for ALL fitness levels.

HIIT with Amanda - March (Spring 2018)

$99

with Amanda Gunter

Calendar Mar 5, 2018 at 6:30 pm, runs for 6 weeks

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Don’t be intimidated by the name, this is designed for ALL fitness levels.

How to Write a Great Resume (Spring 2018)

$20

with Diane Ross

Calendar Apr 25, 2018 at 6:30 pm, runs for 1 week

Whether you have never written a résumé, or just need to update your résumé, this course will teach you the best ways to present your experience, skills and career goals. In this challenging employment market, your résumé must reflect your objective, experience, and skills in ways that will best ensure that you will be contacted for an interview.

Indoor Surfing at Skyventure

$75

with Lisa Robertson

Calendar Mar 15, 2018 at 5:30 pm

Surf’s Up is the largest Indoor Surfing facility in North America. A 32’ Surfstream which has become the most sought after indoor wave to ride. SurfStream is the world’s first standing wave machine offering up to seven different wave types for all skill levels to enjoy. Surf’s up enables all ages and experience levels to learn, practice and improve skills that are directly transferable to surfing in the ocean. Transportation is included in the registration fee.

Intro to Improv: Activities Anyone Can Do! - March 13 (Spring 2018)

$25

with Beth Boynton

Calendar Mar 13, 2018 at 6 pm, runs for 1 week

Actors are trained in improv comedy to entertain audiences and the thought of taking an improv class can feel intimidating. The truth is that when we take the focus away from performing there are many improv activities that anyone can play. In this class, we’ll explore the principles of improvisation and experiment with a variety of games that promise laughter, new friends, and maybe even some new social skills. The instructor, Beth Boynton, RN, MS teaches improv to nurses, doctors, housewives, therapists, secretaries, retired teachers and anyone who wants to try something new.

Intro to Improv: Activities Anyone Can Do! - March 5 (Spring 2018)

$25

with Beth Boynton

Calendar Mar 5, 2018 at 6 pm, runs for 1 week

Actors are trained in improv comedy to entertain audiences and the thought of taking an improv class can feel intimidating. The truth is that when we take the focus away from performing there are many improv activities that anyone can play. In this class, we’ll explore the principles of improvisation and experiment with a variety of games that promise laughter, new friends, and maybe even some new social skills. The instructor, Beth Boynton, RN, MS teaches improv to nurses, doctors, housewives, therapists, secretaries, retired teachers and anyone who wants to try something new.

Will run

Introduction to Google Sheets (Spring 2018)

$49

with Linda Jarochym

Calendar Mar 13, 2018 at 6:30 pm, runs for 4 weeks

This class will introduce you to the many uses of Google Sheets, the free, online version of Excel. Organize, customize, and save all of your information to aid in planning, shopping, record keeping, bill paying, and more.





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