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York Adult Education

Cardio Sculpt for Women

with Lisa Robertson

$20

This judgement-FREE zone is intended to get women of all fitness levels moving and healthy. A fun, balanced and effective workout that includes short cardio bursts and weight lifting to improve muscular fitness and boost cardiovascular efficiency. Using diverse exercises and equipment, everyone will be moving and loving it!

  • February: Feb 4 - 27th, 2020
    Tue and Thu from 3:15 - 4:00 pm
  • March: Mar 3 - 31st, 2020
    Tue and Thu for 5 weeks from 3:15 - 4:00 pm
  • April: Apr 2 - 30th, 2020
    Tue and Thu for 5 weeks from 3:15 - 4:00 pm
  • May: May 5 - 29th, 2020
    Tue and Thu for 4 weeks from 3:15 - 4:00 pm

York Middle School

30 Organug Road
York, ME 03909 Get directions

Room: 1325

Location map for York Middle School




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