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York Adult Education

Breath-Taking for Regaining Strength and Endurance

with Carole Freeman


If your get-up-and-go has got-up-and-left, you should take this class! Building greater strength and endurance starts and ends with the strength of your respiratory system. This class will train you, and your entire respiratory system, to be more efficient at delivering blood, oxygen, glucose and nutrients to all those cells. Whether you’re an athlete or not, the secret to greater strength and endurance starts, and ends, with the strength of your respiratory system.

Breath-Taking Series

  • Online, Anytime: Sep 15th, 2022 - Jun 30th, 2023

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