Breath-Taking for Regaining Strength and Endurance
with Carole Freeman
If your get-up-and-go has got-up-and-left, you should take this class! Building greater strength and endurance starts and ends with the strength of your respiratory system. This class will train you, and your entire respiratory system, to be more efficient at delivering blood, oxygen, glucose and nutrients to all those cells. Whether you’re an athlete or not, the secret to greater strength and endurance starts, and ends, with the strength of your respiratory system.
Online, Anytime: Sep 15th, 2022 - Jun 30th, 2023