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York Adult Education

Breath-Taking for High Altitude Vacationers

with Carole Freeman


If you can't get to Denver to train, this 4 week course in High Altitude Training (while at home) will help increase oxygenation and endurance prior to vacationing at higher altitudes. Begin acclimating to the higher altitude now, at home, weeks before your mountain vacation.

Breath-Taking Series

  • Online, Anytime: Sep 15th, 2022 - Jun 30th, 2023

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