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York Adult & Community Education

Barre with Amanda - March (Spring 2018)

with Amanda Gunter

$99

Barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.

  • Mar 5 - Apr 9th, 2018
    Mon and Wed for 6 weeks from 5:30 - 6:30 pm

York Middle School

30 Organug Road
York, ME 03909 Get directions

Room: 1324 - Team Room





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