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York Adult & Community Education

Barre with Amanda

with Amanda Gunter


Barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.

  • Session 3: Jan 7 - Feb 4th, 2019
    Mon and Wed for 6 weeks from 5:30 - 6:30 pm

York Middle School

30 Organug Road
York, ME 03909 Get directions

Room: 1310

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