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York Adult & Community Education

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Music & Dance

in Personal Enrichment

Ballroom Dancing (Spring 2018)

$90

with Robin Shaw

Calendar Apr 25, 2018 at 6 pm, runs for 6 weeks

Put on your dancing shoes (smooth soled shoes are recommended, leather is ideal) and get ready for some fun. You will learn Waltz, Foxtrot, Rumba, and Swing. Next time you attend a wedding, anniversary or other social event, you will be ready to dance the night away. No experience necessary. Everyone is welcome.

IMPORTANT NOTE: This class is $90 PER COUPLE.  Upon registration, only type in ONE person's name - we will assume you have a partner.  Again, the registration fee covers two people, one couple.

Barre with Amanda - April (Spring 2018)

$99

with Amanda Gunter

Calendar Apr 23, 2018 at 5:30 pm, runs for 6 weeks

Barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.

Will run

Belly Dance - All Levels (Spring 2018)

$65

with Jennifer Daly

Calendar Apr 24, 2018 at 6 pm, runs for 4 weeks

Lose yourself in the captivating music and movement of Middle Eastern dance in this empowering and energizing class. From sharp & percussive to soft & fluid, you will learn some of the basic movements that make up the foundation of this dance form. Geared toward brand new students and those with some experience, this class will include a comprehensive breakdown of technique, traveling steps and turns, drills, and putting it all together in combinations. Belly Dance is studied and performed by women of all backgrounds and ages. Not only is it a beautiful art form and means of self-expression, it also increases flexibility, tones your abs and helps you to achieve grace, poise, balance and coordination. Please note the price is $65.00.

Drum Lessons for Beginners (Spring 2018)

$25

with Timothy Sheehan

Calendar Apr 25, 2018 at 6 pm, runs for 4 weeks

Have you always wanted to play the drums? This beginner drum class will have you doing paradiddles in not time!

HIIT with Amanda - April (Spring 2018)

$99

with Amanda Gunter

Calendar Apr 23, 2018 at 6:30 pm, runs for 6 weeks

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Don’t be intimidated by the name, this is designed for ALL fitness levels.

JourneyDance™ - April (Spring 2018)
Registration Unavailable

JourneyDance™ - April (Spring 2018)

$60

with Madeline Gielow

Calendar Apr 25, 2018 at 6 pm, runs for 4 weeks

Clear your mind, get in to your body and feel the joy and power of dance. We dance barefoot, with no rules, using evocative music, expressive movement, ritual and play in this high energy dance practice. Madeline Gielow is an artist, expressive arts therapist, and individual who spends way too much time in her head. Through JourneyDance™ I can quiet my mind, reconnect with my true self, get energized, and feel joy. Please note the price is $60.00.

Latin Dances (Spring 2018)

$90

with Robin Shaw

Calendar Apr 25, 2018 at 7 pm, runs for 6 weeks

Learn to dance the Rhumba, Cha-Cha, Tango and Latin Swing! Enjoy the wonderful world of Latin dancing and show off at your next social event! Please wear leather or smooth soled shoes to class.

IMPORTANT NOTE: This class is $90 PER COUPLE.  Upon registration, only type in ONE person's name - we will assume you have a partner.  Again, the registration fee covers two people, one couple.

Swing Dance (Spring 2018)

$90

with Joanne Voltaire

Calendar Apr 24, 2018 at 6 pm, runs for 6 weeks

Swing into spring time with swing dance lessons. Learn the basics of east coast swing in single time rhythm. Rock around the clock for an hour of upbeat music and engaging dance figures. No experience necessary. Smooth soled shoes are recommended.

IMPORTANT NOTE: This class is $90 PER COUPLE.  Upon registration, only type in ONE person's name - we will assume you have a partner.  Again, the registration fee covers two people, one couple.





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