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York Adult Education

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Music & Dance

in Lifelong Learning

Barre with Amanda
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Barre with Amanda


with Amanda Gunter

With a focus on isometric strength training (holding your body still while you contract a specific set of muscles) and high reps of small range-of-motion movements you are sure to get fit while having fun!

This live - in video - class will keep you connected and fit!  When you register, we'll send you the link to participate through your computer or smart tv.

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