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Music & Dance

in Personal Enrichment

Ballroom Dancing - Ballroom II (Spring 2017)

$90

with Robin Shaw

Apr 26, 2017 at 7 pm, runs for 6 weeks

Put on your dancing shoes (smooth soled shoes are recommended, leather is ideal) and get ready for some fun. Everyone is welcome! If you have danced before, then Ballroom II is for you. Both classes will dance the Waltz, Foxtrot, Rumba, and Swing.

 

Ballroom Dancing - Beginner (Spring 2017)

$90

with Robin Shaw

Apr 26, 2017 at 6 pm, runs for 6 weeks

Put on your dancing shoes (smooth soled shoes are recommended, leather is ideal) and get ready for some fun. Everyone is welcome! If you have danced before, then Ballroom II is for you. Both classes will dance the Waltz, Foxtrot, Rumba, and Swing.

 

Full Course

Falun Gong: Introduction (Spring 2017)

$10

with Marcus Gale

Apr 11, 2017 at 6:30 pm

Falun Gong is an ancient, traditional Chinese practice of “self cultivation” - a way to improve mental and physical wellness through meditation and five easy-to-learn exercises. The practice is based on the universal values of truthfulness, compassion, and tolerance. This introductory class will provide a brief overview of the system, plus a demonstration of the exercises. All Falun Gong instruction is free of charge; the class fee supports York Adult Education.

 

Course will run

Registration Unavailable

Hoop Dance for Beginner's (Spring 2017)

$75

with Jennifer Daly

Mar 7, 2017 at 5:30 pm, runs for 5 weeks
Hoop dance is an exciting and evolving new form of artistic movement and dance that will elevate your mood and help keep you fit! Anyone can do this! Not only does it burn 400-600 calories per hour while toning your entire body, but it is also a great way to release stress, quiet your mind, get your creative juices flowing and have fun! Using the Hoopnotica Method of training, this class will teach students how to hoop on and off the body, transitions between movements, flow, and tricks. It is geared toward students brand new to hooping or for those ready to move beyond the waist. Specially made adult-sized hoops make it possible for everyone to hoop!

Zumba with Amanda - Monday & Wednesday - April (Spring 2017)

$99

with Amanda Gunter

Apr 24, 2017 at 5:30 pm, runs for 5 weeks

Discover the latest dance exercise craze! Zumba® fuses Latin rhythms and easy to follow moves to create a dynamic fitness class. The routines feature interval training sessions where fast and slow rhythms combined with a Latin flavor and international zest create a fun dance routine. Anyone can Zumba® no matter what their fitness level, or experience with dance is. Wear comfortable clothing that you can easily move in, and sneakers with good support. No class 5/29/2017

 

Course will run

Zumba with Amanda - Monday & Wednesday - March (Spring 2017)

$99

with Amanda Gunter

Mar 6, 2017 at 5:30 pm, runs for 5 weeks

Discover the latest dance exercise craze! Zumba® fuses Latin rhythms and easy to follow moves to create a dynamic fitness class. The routines feature interval training sessions where fast and slow rhythms combined with a Latin flavor and international zest create a fun dance routine. Anyone can Zumba® no matter what their fitness level, or experience with dance is. Wear comfortable clothing that you can easily move in, and sneakers with good support. No class 1/16/2017

 

Course will run





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