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York Adult Education



Health, Wellness

in Lifelong Learning

Barre with Amanda

$49

with Amanda Gunter

Calendar Next available session starts Nov 30, 2020 at 6 pm

Join us for Barre! This class specializes in toning and building muscles throughout our bodies. With this class, low impact but high intensity will having you feeling your best. Register to get the link for the livestream session.

HIIT - Livingroom Style

$49

with Amanda Gunter

Calendar Next available session starts Dec 1, 2020 at 6 pm

Join Amanda for this fun high intensity, short break workout. You will get in shape and feel energized all from the comfort of your own livingroom. Register to get the link for the livestream session.

The Entrepreneurial Equation

$15

with Fred Diehl

Calendar Next available session starts Dec 1, 2020 at 6 pm

Business owners learn about tools and strategies to help make building, running and preserving a business easier and more profitable.

A Holiday Feast!

$19

with Sarah Hignett

Calendar Next available session starts Dec 9, 2020 at 6 pm

Easy, full-flavored, mini holiday feast of pot roast, biscuits, and chocolate mousse will wow your guests! Whether you are gluten-free, know someone who is, or need to learn how to use all those alternative flours that were left on the cleared out shelves, join Sarah as she shares many delicious ways to make gluten-free easy and fun! Cost of class does not include food, materials list provided upon registration. Register to get the link for the livestream session. Sarah Hignetts kitchen is gluten-free, but very much flavor-FULL!

Telling Your Story with Confidence

$49

with Jennie Bryant

Calendar Next available session starts Jan 6, 2021 at 7 pm

Everyone has a story to tell; set your story free with a writing class that focuses on fun, interactive activities. Let the words flow, review editing strategies, peer-review (if desired), and finalize your piece. Register to get the link for the livestream session. Jennie Robertson Bryant has a BA in TESOL. She has been published in several print and online publications.

Please note:  New class day is Wed (there has been a change since the publication which stated class was on Tues.)

Marvelous Mediteranean Morsels

$19

with Sarah Hignett

Calendar Next available session starts Jan 13, 2021 at 6 pm

Amazing vegetable extravaganza of falafel, spanakopita, and wild rice salad, brings the aromas of the Mediteranean to your very own kitchen. Whether you are gluten-free, know someone who is, or need to learn how to use all those alternative flours that were left on the cleared out shelves, join Sarah as she shares many delicious ways to make gluten-free easy and fun! Cost of class does not include food, materials list provided upon registration. Register to get the link for the livestream session. Sarah Hignetts kitchen is gluten-free, but very much flavor-FULL!

Falun Gong: Introduction

$10

with Marcus Gale

Calendar Next available session starts Jan 14, 2021 at 6:30 pm
1 additional session on Feb 25, 2021

Falun Gong is an ancient, traditional Chinese practice of "self cultivation"- a way to improve mental and physical wellness through five easy-to-learn exercises, meditation, and the elevation of one's mind. The practice is based on the universal values of truthfulness, compassion, and tolerance. This introductory demo class will provide a brief overview of the system, plus a demonstration of the exercises. All Falun Gong instruction is free of charge. Class fee is an AE administrative cost. "What is Falun Gong" https://www.youtube.com/watch?v=aJ-A6xY47jc Register to get the link for the livestream session. Marcus Gale has been practicing Falun Gong for 22 years. He offers free instruction throughout southern Maine and New Hampshire.

Logic: The Lost Art of Reason

$39

with Jennie Bryant

Calendar Next available session starts Jan 20, 2021 at 7 pm

Feeling like some commercials are not grounded in reality? Wondering if a persons argument really has credibility? This crash course on logic and critical thinking will have you recognizing illogical arguments, bad reasoning, and propoganda techniques in an amusing, light-hearted way. You will know how to prove your point, know when to continue the discussion, and when to walk away. Register to get the link for the livestream session. Jennie Robertson Bryant has a BA in TESOL. She has been published in several print and online publications.

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