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York Adult Education



Health, Wellness

in Lifelong Learning

Is it Brunch Yet?

$19

with Sarah Hignett

Calendar Next available session starts Nov 4, 2020 at 6 pm

This brilliant brunch of quiche, muffins, and mocktails will be best in show! Whether you are gluten-free, know someone who is, or need to learn how to use all those alternative flours that were left on the cleared out shelves, join Sarah as she shares many delicious ways to make gluten-free easy and fun! Cost of class does not include food, materials list provided upon registration.Register to get the link for the livestream session. Sarah Hignetts kitchen is gluten-free, but very much flavor-FULL!

Kindness in social media dialogue: Being nice when others are naughty

$9

with Tom Rup

Calendar Next available session starts Nov 4, 2020 at 6 pm

Tired of all the put downs and political slams on social media? Want to kindly get your opinion out there and de-escalate others heated arguments? Tom shares communication techniques and digital citizenship tools for making online a kinder world. Be the change you want to see. Register to get the link for the livestream session.

#bethedifference

Ok, Zoomer: Tips for Parenting Teens from a Former Teen

$32

with Michaela Flanders

Calendar Next available session starts Nov 5, 2020 at 7 pm

Spending more time with your teen due to the current situation? Make this found fun, rewarding and productive! This dialogue-centered series provides a teen culture crash course, generation-specific narrative, and communication brainstorming, all led by a current college student and Gen Z-centered author. Register to get the link for the livestream session. Michaela Flanders is a junior at Mount Holyoke College, where she majors in Bioethics and Psychology. She is also a Marshwood High School graduate. Michaela is the author of "Sitting in A Circle: Gen Z Feminism and The Spirit", due for release in June 2021 from The Pilgrim Press, as well as a student birth doula with DONA International. She has led and listened to her fellow young adults in a range of capacities for the last six years through her work as a dance teacher, mentor, campus president, and policymaker. She presented a similar version of this workshop in the local and national settings in the summer of 2019.

A’s, B’s, C’s, and D’s of Medicare

$10

with Alan Minthorn

Calendar Next available session starts Nov 10, 2020 at 5 pm
3 additional sessions through Feb 9, 2021

This course provides an overview of how to transition into senior health insurance (Medicare). Items covered: SSA forms; the parts of Medicare; timelines - how and when to apply; avoiding penalties and pitfalls; how to shop for plans. Register to get the link for the livestream session. Alan Minthorn, owner of Maine Senior Insurance, LLC, is a licensed and certified senior health insurance products broker. Licensed since 1991, currently in ME, NH, and FL. He consults with carriers on product designs as well as advocates for seniors in Augusta.

Rules of the Road: Top 10 Investing Rules

$15

with Fred Diehl

Calendar Next available session starts Nov 10, 2020 at 6 pm

Fred shares the top 10 principles for sound investing and how to identify and avoid common investment mistakes.

Skip the Meal: Quick Apps and Desserts

$19

with Pam and Lynn Sheehan

Calendar Next available session starts Nov 12, 2020 at 6 pm

Apps and desserts are everyone's favorite part of holiday get togethers, so eart hearty! Pam will share her favorites and they will become your favorites, too.

Pie Squared = Pure Deliciousness

$19

with Sarah Hignett

Calendar Next available session starts Nov 18, 2020 at 6 pm

Pie for dinner and dessert?! This delicious duo of chicken pot pie and sweet peach pie will pique your palate! Whether you are gluten-free, know someone who is, or need to learn how to use all those alternative flours that were left on the cleared out shelves, join Sarah as she shares many delicious ways to make gluten-free easy and fun! Cost of class does not include food, materials list provided upon registration. Register to get the link for the livestream session. Sarah Hignetts kitchen is gluten-free, but very much flavor-FULL!

Normal vs Not Normal Aging: Memory and Cognitive Changes

Free

with Molly Harrigan

Calendar Next available session starts Nov 19, 2020 at 6 pm
1 additional session on Jan 21, 2021

This interactive workshop with Molly Harrigan, Occupational Therapist and Dementia Specialistor, is for anyone who wants to understand what are normal brain function changes as we age and what aren't. Our aging population is going to more than double in the next few decades and we want to be prepared. What should we be aware of and looking for? Register to get the link for the livestream session.





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