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with Nancy Wheaton
We will practice yoga from a chair, involving energetic movements that are designed to strengthen the body and bring awareness to our physical presence in the world. Register to get the link for the livestream session. Nancy is a 500 RYT instructor through Illumina. She has Ashtanga training [200 hr RYT], yin yoga training and chair yoga training with Peggy Cappy. She brings joy to her practice and teaches with enthusiasm, giving modifications. Her classes are themed so that the students are able to extract a message that fits their circumstances.
Please note the time change. The catalog printed the course as 10-11, but the class is 11-12. We apologize for the change!
Barre with Amanda
with Amanda Gunter
Join us for Barre! This class specializes in toning and building muscles throughout our bodies. With this class, low impact but high intensity will having you feeling your best. Register to get the link for the livestream session.
HIIT - Livingroom Style
with Amanda Gunter
Join Amanda for this fun high intensity, short break workout. You will get in shape and feel energized all from the comfort of your own livingroom. Register to get the link for the livestream session.
Raising Your Own Meat
with Shana Therrien & Marcia Lundy
If you’ve ever considered raising your own meat, get a crash course on raising pigs and poultry! Many of the tips can be used for other animals as well. You’ll learn about different options for processing the meat - whether to use a commercial butchery or to do the processing yourself. Both ways have been used by the instructors and they will talk about the nitty gritty of processing your own animals and the supplies you would need.
The location is in-person at the Anderson Learning Center in Springvale, unless school is closed, then it will be a remote class.
with Tia Mandrozos
Learn to master your thoughts, be in control of your mental/emotional well-being, and discover a world you never thought possible! This class will be teaching you various meditation techniques along with topics of awareness for inner transformation and healing. Register to get the link for the livestream session.
Pharmacy Technician Accelerated Training Course
with Savannah Chadbourne. CPhT
This intensive program will prepare you to successfully take the Pharmacy Technician Certification Board exam. As a Pharmacy Technician, you will be assisting the Pharmacist in every aspect of the daily running of the pharmacy: preparing medications, receiving and verifying prescriptions, helping customers, plus many other vital tasks. This is a high growth profession with great salaries and benefits. Due to the accelerated nature of this course, which runs approximately 8 to 10 weeks, it is recommended that students be able to grasp content and concepts quickly. Because of the ongoing pandemic this course will be a hybrid of teacher created YouTube informational and instructional videos (2 per week) followed by a weekly Zoom virtual class with the instructor for assignment review and Q & A. Student’s with prior medical experience, CNA’s, CRMA’s, or even PCA’s are strongly encouraged to register. High School diploma required. Payment plans available. Register at www.windham.maineadulted.org
Instructor: Savannah Chadbourne, CPhTStart date: Monday, 2/8, 6:00 – 8pm, Zoom meetingFee: $849, includes textbook and PTCB Certification test voucher
If you have a felony on your record, please be aware that this may hinder you applying for a job or obtaining your certification; please be sure to contact WRAE at 207-892-1819 prior to registration.
A’s, B’s, C’s, and D’s of Medicare
with Alan Minthorn
This course provides an overview of how to transition into senior health insurance (Medicare). Items covered: SSA forms; the parts of Medicare; timelines - how and when to apply; avoiding penalties and pitfalls; how to shop for plans. Register to get the link for the livestream session. Alan Minthorn, owner of Maine Senior Insurance, LLC, is a licensed and certified senior health insurance products broker. Licensed since 1991, currently in ME, NH, and FL. He consults with carriers on product designs as well as advocates for seniors in Augusta.
The Investment Puzzle: Putting the Pieces Together
with Fred Diehl
Want to understand the economy and actions to take today? Fred explores the economy, interest rates, current market trends, late-cycle risks and opportunities, and the importance of portfolio balance.