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York Adult Education

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Exercise, Outdoor Fun

in Personal Enrichment



with Tia Mandrozos

Calendar Next available session starts Feb 3, 2021 at 7 pm
1 additional session on Mar 31, 2021

Learn to master your thoughts, be in control of your mental/emotional well-being, and discover a world you never thought possible! This class will be teaching you various meditation techniques along with topics of awareness for inner transformation and healing. Register to get the link for the livestream session.

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