Learn about how food affects one's mood, the types of nutrients that can improve mental health, types of eating disorders, and how to incorporate mindful eating as a way of supporting positive mental health. 

Online with ed2go. Click here to register.

Learn about how stress affects the body and holistic stress management techniques including self-awareness, cognitive restructuring, effective communication, guided imagery, social support, art therapy, and journaling.

Online with ed2go. Click here to register.

Thank you for your interest in supporting York Adult and Community Education's literacy programs through your generous donation.  Please click on the register button to donate, which will then bring you to a page where you choose the amount to donate up to $500.  (For any donation above $500, please call our office at 207-363-7922.)  Thank you!

Medical transcription is a desired field for most people trying to work at home. Strong typing, computer, and English grammar skills are essential. Medical terminology, formats, rules and regulations, jobs, calculation of pay, confidentiality, and tricks of the trade, all equipment, reference books, and course books are provided with the course fee. Classes are online for 16 weeks with a completion of 16 weeks to 6-month options. This is a State Certified Program, and you will receive a Certificate of Completion and Letter of Recommendation upon graduation, resumes and how to obtain a job are covered in this program. Program includes medical terminology, Anatomy & Physiology, and transcription. $3200, includes everything for the course and the field. Required: typing skills above 60 WPM, Microsoft Word Proficient Online Anytime, Self-Paced

Click here to register.

This course describes the link between food and emotions, the stress response, stress effects on nutrition and health, mindful eating and its methods, and nutrition elements supporting a healthy immune system.

Online with ed2go. Click here to register.

All Inclusive 14-week program. This program has two options: entirely online, or our new live via Zoom class that meets weekly. Pharmacy Technician is one of the fastest growing jobs in health care today. In this course, you will learn everything from the role of the technician in the pharmacy setting, to the basic sciences at the core of pharmacy practice, to preparing for the PTCB exam. You will learn complete drug information that includes proper name, spelling and pronunciation, drug class, generic and trade name, route of administration, dosage and more of hundreds of drugs. You will be able to identify pills on sight with pill photos, gain a better understanding of how certain drugs work within the body with a concise review of relevant anatomy and physiology, and stay up to date with cutting-edge pharmacy practice with the latest information on new drugs, regulations, HIPAA guidelines and safety procedures. $2,850. All materials included including PTCB National Certification (CPhT) Exam fee. Payment plans available. Click here to register

Online Anytime

One-on-One instruction with Adobe certified instructor Rob Underwood. You pick the date, time, and what you want to work on. This is two, one hour sessions.

Instructor: Rob Underwood

#1on1

Learn how to start your own arts and crafts business from a professional artist. Start Dates: July 17, Aug 14, Sep11, Oct 16. 

Online with ed2go. Click here to register.